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Written by Mumtaj Khan
Oct 28, 2025

UPSC CAPF Exam– Complete Guide to Eligibility, Syllabus, Preparation & Career Growth

UPSC CAPF Exam

The UPSC CAPF (Central Armed Police Forces) Exam is one of India’s most prestigious recruitment tests conducted by the Union Public Service Commission (UPSC). It aims to recruit Assistant Commandants (ACs) in various paramilitary forces such as BSF, CRPF, CISF, ITBP, and SSB. This exam offers young graduates a chance to serve the nation while building a stable and respected government career.

What is CAPF (Central Armed Police Forces)?

The Central Armed Police Forces (CAPF) play a crucial role in maintaining internal security, border protection, and disaster response in India. It includes several forces under the Ministry of Home Affairs such as:

Border Security Force (BSF)

Central Reserve Police Force (CRPF)

Central Industrial Security Force (CISF)

Indo-Tibetan Border Police (ITBP)

Sashastra Seema Bal (SSB)

Assistant Commandants serve as frontline leaders, managing operations, personnel, and maintaining discipline within their respective units.

UPSC CAPF Exam Overview

The CAPF AC Exam is held annually by UPSC. It consists of a written test, physical test, and interview/personality test. The selection process ensures that candidates possess mental and physical fitness along with leadership qualities required for commanding roles.

Eligibility Criteria for UPSC CAPF

To apply for the CAPF exam, candidates must meet the following conditions:

Nationality: Must be an Indian citizen.

Age Limit: 20 to 25 years (with relaxation for reserved categories).

Educational Qualification: Bachelor’s degree in any discipline from a recognized university.

Physical Standards: Candidates must meet the prescribed height, weight, and vision standards.

CAPF Exam Pattern and Stages

The CAPF exam includes three main stages:

1. Written Examination

Paper I: General Ability and Intelligence (Objective Type – 250 Marks)

Paper II: General Studies, Essay, and Comprehension (Descriptive Type – 200 Marks)

2. Physical Efficiency Test (PET)

100m and 800m run, long jump, and shot put tests.

3. Interview/Personality Test

Conducted for shortlisted candidates to assess leadership and communication skills.

The final merit is based on the marks obtained in the written exam and interview.

UPSC CAPF Syllabus

The CAPF syllabus covers a wide range of topics designed to test candidates’ general awareness and analytical skills.

Paper I:

General Mental Ability

Current Events of National and International Importance

Indian Polity and Economy

History and Geography

Paper II:

Essay Writing on National Security and Current Affairs

Comprehension and Communication Skills

How to Prepare for UPSC CAPF Exam

Preparation for CAPF requires a balanced approach between written and physical readiness.

Understand the Exam Pattern: Know the weightage of each section.

Read Newspapers Daily: Stay updated with current affairs and government policies.

Practice Writing Essays: Improves speed and clarity for Paper II.

Physical Training: Regular running, push-ups, and endurance exercises help meet PET standards.

Mock Tests: Take previous year question papers and mock tests regularly.

Best Books for CAPF Preparation

Some recommended books for CAPF aspirants include:

Arihant CAPF Assistant Commandant Guide

Lucent’s General Knowledge

NCERT Books (6th–12th)

Indian Polity by M. Laxmikanth

Current Affairs by Pratiyogita Darpan

CAPF Assistant Commandant Salary & Benefits

The salary for an Assistant Commandant (AC) falls under Pay Band 3 (Rs. 56,100 – Rs. 1,77,500) as per the 7th Pay Commission. Along with a handsome salary, officers enjoy benefits like HRA, DA, medical facilities, leave travel concession, and pension. The job also offers immense respect and career stability.

Career Growth and Promotions in CAPF

After joining as an Assistant Commandant, officers can rise through ranks such as Deputy Commandant, Second-in-Command, Commandant, Deputy Inspector General (DIG), Inspector General (IG), and Additional DG. With experience, officers can also serve on deputation in organizations like NSG or NIA.

Why Students Should Choose CAPF as a Career

For students passionate about national service and leadership, CAPF offers an exciting and meaningful career. It combines physical challenges with administrative responsibilities, providing opportunities to serve across diverse terrains and regions. Graduates from any stream can apply, making it a popular choice among young aspirants.

Tips to Crack CAPF Exam

Stay consistent with your preparation schedule.

Focus equally on academics and fitness.

Revise regularly and take online quizzes.

Practice essays on national issues.

Maintain discipline and confidence during interviews.

Conclusion

The UPSC CAPF Exam is an excellent opportunity for students aiming for a dynamic and respected government career. It offers a blend of adventure, service, and leadership. With proper preparation and determination, candidates can successfully clear the exam and proudly serve the nation as Assistant Commandants.

Frequently Asked Questions

CAPF stands for Central Armed Police Forces, which includes BSF, CRPF, CISF, ITBP, and SSB.
The Union Public Service Commission (UPSC) conducts the CAPF Assistant Commandant (AC) exam every year.
Candidates must be between 20 to 25 years, with relaxation for SC/ST/OBC candidates as per government norms.
Yes, candidates with a Bachelor’s degree in any discipline can apply for the UPSC CAPF exam.
An Assistant Commandant earns between Rs. 56,100 – Rs. 1,77,500, along with allowances and benefits.