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Counselling

Child Growth And Skill

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› Why these classes are important › Building Self-Confidence and Self-Worth › Developing Social and Friendship Skills › Emotional Regulation and Expression › Academic and Organizational Skills › Positive Decision-Making and Problem-Solving › Respect and Tolerance for Diversity › Personal Safety and Responsibility › Goal Setting and Perseverance

6th-10th class

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› Developing Self-Identity and Confidence › Emotional Regulation and Mental Health › Building Healthy Relationships and Social Skills › Responsible Decision-Making and Problem-Solving › Academic Planning and Organization › Respect for Diversity and Inclusion › Self-Care and Healthy Lifestyle Choices › Add tab for Competitive exam from other menu

After 10th

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After 12th

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After Graduation

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Academic ( Study strategies, course planning )

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› Time Management › Study Habits › Active Recall & Spaced Repetition › Memory & Focus : How to Focus and Avoid Distractions › Memory & Focus › Exam Prep. › Learning Styles › Goal Setting › Using Technology to Support Study

Govt. Courses ( Navodhya, NDA etc. )

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Career ( Related to JOBS )

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Personal/Psychological ( Well-being, mental health )

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› Stress Management ( Identify stress & cope healthily ) › Anxiety ( Recognize signs, use mindfulness ) › Emotional Regulation ( Express emotions, anger management ) › Self-Esteem & Self-Compassion ( Build self-worth, positive self-talk ) › Healthy Relationships ( Communicate, set boundaries ) › Grief, Loss, & Change ( Grieving is normal, seek support ) › Resilience & Problem-Solving ( Challenges as growth, use problem-solving steps ) › Balance in Life ( Integrate rest, manage time ) › Seeking Help ( Know support options, reduce stigma ) › Healthy Lifestyle

Life Skills Counseling

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› Self-Awareness and Empathy › Effective Communication › Interpersonal Relationships › Decision Making › Problem-Solving › Critical and Creative Thinking › Coping with Stress and Emotions › Time and Self-Management › Adaptability and Resilience › Ethical Values and Responsible Behavior

Health and Wellness Counseling

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Time Management Counseling

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Relationship Counseling

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Cultural Competency Counseling

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Vocational/Skill ( Job skills, certifications )

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Social/Behavioral ( Interpersonal, teamwork, leadership )

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Group/Peer ( Shared issues, support )

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Crisis Intervention ( Emergency support )

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Department-Specific ( Industry trends, specialized advice )

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